Firm Or Plush Mattress For Bad Back

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.

Firm or plush mattress for bad back.

D medical director of the laser spine institute in tampa fl recommends staying away from either extreme of firmness when selecting a mattress stating that studies generally find a medium firm mattress does the trick for most types of back problems. Layla memory foam mattress. They used either medium firm or firm mattresses for 90 days. With a medium firm mattress your lower back is supported while the bed contours to your body.

Stomach sleepers need a slightly firmer mattress in the 6 5 to 7 5 range allowing for. Best adjustable mattress for back pain. Best plush mattress for back pain. You may find the conforming feel of a plush mattress helps alleviate your back pain while others may appreciate the supportive feel of a firmer mattress.

The only way to find the best mattress for back pain is to go with what feels best on your joints and try a variety of comfort levels. Best hybrid mattress for back pain. Traditionally a firm mattress was believed to be the best choice for those with a bad back. Sleep number 360 p6 smart bed.

Chronic back pain is one of the most common medical ailments for adults but that doesn t mean you can t fix it. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on the firmness scale. Best value mattress for back pain. The problem arises when some manufacturers put a plush pillow top over a firm or medium mattress.

Best online mattress for back pain.