Firm Or Soft Mattress For Upper Back Pain

D medical director of the laser spine institute in tampa fl recommends staying away from either extreme of firmness when selecting a mattress stating that studies generally find a medium firm mattress does the trick for most types of back problems.

Firm or soft mattress for upper back pain.

The molecule airtec mattress topper includes a layer designed specifically for spinal support which may make it a strong option for people suffering from back pain. The casper mattress has three zones of targeted support to help align your spine and hopefully ease your back pain in the process. This cover can be unzipped and washed in a machine using cold water on the delicate cycle. This nectar memory foam mattress makes the list of best mattresses for back pain because it offers a medium firmness and is built with five layers of foam including a gel memory foam sheet that.

It s also good at reducing motion transfer i e. Softer foam around your shoulders cushions your upper body. Tempur pedic is known for its high quality foam which is perfect for back pain sufferers because it offers excellent pressure relief.