Five Dot Drill Mat

Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces. High quality durable material will not tear or rip with use. The dot drill mat by powermax measures 3 x 4 x 0 375 with five integrated rubber dots four in the corners and one in the center.

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The dots can be used for agility and speed drills while the convenient size allows.

Five dot drill mat.

The mat contains 5 dots that can be utilized in a variety of training patterns. Dot drill mat is perfect for warm up exercises and plyometric training. The dot drill mat is used to improve agility and speed. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport.

Dimensions are 3 by 4 with five 6 diameter holes. Storage is also easy since the mat rolls up so conveniently. The dot drill mat is a portable footwork training tool designed to enhance quickness and agility. Features a durable construction and non slip underside for use on hard surfaces.

The individual dots are 6 in diameter and 1 8 thick. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. Easier than other mats to carry since it is light weight.

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