Floor Gymnastics Levels

A floor exercise is set to music and involves gymnasts performing a series of tumbling and athletic feats interspersed with dance choreography.

Floor gymnastics levels.

What level in gymnastics are you. Levels 3 and 4 do not use the vault table for their vaults perform their uneven bars routine only on the low bar and only use part of the floor area for their floor exercise. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them. Im in gymnastics level 3 but im also self taught.

A gymnast must master the skills of one level before progressing to the next level. Here are the level 9 gymnastics requirements. I don t go to clubs. Your leotard collection must be getting big by now.

The national governing body in the usa is the usag or the united states of america gymnastics. Floor drills are a basic skill in gymnastics classes. Level 10 is the last. Their purpose is to warm up a gymnast for more complicated exercises.

You will get to have your own floor routine soon so get excited. Here are the level 8 gymnastics requirements. And i am not aloud a gymnastics bar for home. Gymnastics levels 8 10 are optional levels.

The program gets its name because all gymnasts perform the exact same routines at competitions. But practice will get harder so hold on tight. Adriyana may 14 2018 9 13 pm. Each level builds on the skills of.

The requirements for level 9 get more complex. I am level 1 really basic i am 13 and i only have a yoga mat and floor beam. The little kids stare at you like you re the queen of the gym. Levels 5 and 6 levels 5 and 6 are also a compulsory only level of competition.

I am trying to be a self taught gymnast i know i can t do a handstand and cartwheel. Floor exercises make up the fundamentals of gymnastics. Floor routine is one of the four main events in women s competitive gymnastics alongside the balance beam vault exercises and uneven bars. Each gymnast has a unique routine on each event and she chooses which skills to use to fulfill the requirements.

It s not a comprehensive list. Follow these exercises from olympic medalist and women s gymnastics star. Beyond the tenth level a gymnast competes in elite gymnastics. A gymnast must be at least 7 years old to compete in this program.

You can use this as a good starting point. In women s gymnastics compulsory levels begin at level 4 or level 5 per the gymnast s choosing and go up to level 6 1. Here is a list of floor gymnastics skills.